Spreading the Word on Health (Q13 FOX News)

AmberEvents & Announcements1 Comment

Q13 FOX is helping me spread the word on health. They invited me to come on their morning news program.

Everyone there was so nice! And Bill Wixey says he’s “sold” on the green smoothie. Awesome!






Glorious Green Smoothie
  1. 1.5 cups filtered water or unsweetened almond milk (unsweetened vanilla almond milk is nice too)
  2. 1 tablespoon chia seeds
  3. 4 big handfuls of spinach
  4. Frozen banana
  5. 1 cup or more frozen strawberries (or berries of your choice)
  1. Add almond milk or water to blender. Add spinach and chia seeds and blend until ultra smooth.
  2. Add the fruit and blend. Enjoy!
Cook With Amber https://cookwithamber.com/

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