No-Added Sugar Recipes

AmberEvents & Announcements4 Comments


I’m so excited that so many of you are joining me for the 10-day No-Added Sugar Challenge starting Monday, January 5th!  #FedUpChallenge

To help you plan, here is a list of some delicious no-added sugar recipes that are easy to make. Arm yourself with these foods!

DSC_0050 The Best Hummus Dip
DSC_0095_sm Chicken Sausage and Kale Soup
greenbean Garlic & Ginger Green Beans
DSC_0016 Lime Chicken Tacos (omit the 1 teaspoon honey)
DSC_0162 Roasted Cauliflower with Garlic-Herb Drizzle
DSC_0004sm Stuffed Acorn Squash 
Branzini Grilled Branzino (European Sea Bass)
DSC_0025 Roasted Broccolette with Lemon
DSC_0022Sm Cauliflower & Chickpea Curry
10176253_276365512525615_1312068940_n Sauteed Chicken with Warm Tomato Salad
yogurtdip Minty Yogurt Dip 
1501561_250983131730520_695119560_o Poached Salmon Salad with Goat Cheese and Tarragon Dressing
beansoup White Bean and Green Soup 
BrusselsSpouts Crispy Savory Roasted Brussels Sprouts
Fishtacos Favorite Fish Tacos
SaladStick Salad On a Stick
PukePepper Puking Peppers (make sure pasta sauce contains no added sugar!)
RoastedTomatoSauce Super Easy Super Yummy Roasted Tomato Sauce
 ThaiCoconutSoupNoText Yummy and Lime-y Thai Coconut Chicken Soup
 CrazyQuinoa Crazy Quinoa with Roasted Veggies
 tomato_l Tomato Basil Deliciousness
 bruschetta_l Bruschetta
 VeggieChips Veggie Chips
 OctopusSalad Campfire Hot Dog Octopus
 GreekSalad2_l Greek Salad with Grilled Chicken (you can have this with or without the chicken)
 IceCream_logo Raspberry “Ice Cream”
 veggies_logo Beautiful Grilled Veggies
MilkShakeAmber_logo  No-Guilt Chocolate-Banana-Peanut-Butter Milkshake (if you use a ripe banana, you can omit the maple syrup from this recipe!)
 TurkeyChili_logo Slow-Cooker Turkey Chili
 FruitoftheRainbow Fruit of the Rainbow
 NoNoodleLasagna Nummy No-Noodle Lasagna
 RoastedVeggie_Logo Roasted Winter Vegetables
 LemonChix_logo Baked Lemon Chicken with Mixed Greens
 ChickenEgg_logo Which Came First, the Chicken or the Egg?
 SausageOctopus Little Sausage Octopus
 Tacocups_logo Taco Lettuce Cups
 PotatoLeekSoup_logo Potato Leek Soup
 mushroom Marinated Mushrooms
 FRONANA Fronanas (omit the chocolate topping and it’s still delicious!)
 IHeartTomato I Heart Tomatoes
 flanksteak The Best Flank Steak. Ever.
 Pho Cheater’s Pho
 eggmice Egg Mice
 kalechips Kale Chips
 GreenSmoothie Glorious Green Smoothie
 Moroccan Moroccan Pasta (use cooked spaghetti squash instead of real pasta!)

Other easy, healthy snacks to try during the challenge:

  • Fresh fruits
  • Frozen berries (my sister and I love to eat these like popsicles! We eat them almost every day.)
  • Nuts
  • Roasted Seaweed Snacks (We get ours from Trader Joe’s)
  • Sliced tomatoes drizzled with extra-virgin olive oil, with a sprinkle of salt (my sister’s fave)
  • Cucumber slices with a bit of salt
  • Apple slices with nut butter (we like 100% Valencia peanut butter)
  • Boiled eggs (you can dress them up too :D)


– Amber

4 Comments on “No-Added Sugar Recipes”

  1. I want enjoin the challenge.
    But the problem with me it’s what can I eat for breakfast ?
    I am very dairy 🙂

  2. me and my aunt are gonna try it bc I do not want diabetes and I want to stay healthy for as long as I can

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