Kids love grilled foods, and with the help of an adult assistant to do the … Read More
Healthy Sleepover Party Ideas (Q13 FOX News)
I love sleepover parties! I plan to have many this summer. Sleepover parties can be … Read More
Healthy Potluck Possibilities (Q13 FOX News)
As the end of the school approaches, there are often potluck parties at school. Why … Read More
Be the Head Chef! (Q13 FOX News)
Kids can be the head chef! Ask an adult to be your assistant and make … Read More
Laptop Lunches
We have been using Laptop Lunches for years, and want to show you how awesome … Read More
Healthy Easter (Q13 FOX News)
In this segment, I show some of the cute critters disguised as healthy Easter treats! … Read More
Healthy School Lunches (Q13 FOX News)
This episode is actually a segment I did on Q13 FOX News, but it has … Read More
Valentine’s Day Can Be Yummy AND Healthy! (Q13 FOX News)
Today, I got to show viewers of Q13 FOX News that Valentine’s Day can be … Read More
Healthy Snack Idea: Fruit Leather
Fruit leather is a great last-minute snack to take to school. It’s yummy and good … Read More
Spreading the Word on Health (Q13 FOX News)
Q13 FOX is helping me spread the word on health. They invited me to come … Read More